Stress and Time Management

 

Half day training

This course is designed to enhance management skills. The course addresses ways to reduce and/or manage stress, identify professional individual symptoms of stress, and to explore ways to cope with stress (individual and/or work induced). This course explores how to cope with organizational change, explores ways to decrease procrastination, explores goal development, and explores controlling patterns and/or individual habits (discuss ways to replace negative habits and/or patterns with positive habits and/or patterns).

 

For more information contact Beverly Crockett at 813-974-9007, or via e-mail at imPACT@fmhi.usf.edu.